January 2012
2 posts
Juice It, All of It
I’m a big proponent of cleansing. Vegan, raw food, juice cleanses, coconut water…maybe I’m just a fan of food fads but regardless if you stick to the healthy ones it will have a positive impact. These cleanses are a physical and mental reset, plus a challenge is good for you. Put down the burrito! Lay off the wine! You’ll feel freakin’ amazing and you’ll tred...
Fighting The Beast and Losing: A Runner's Lament
It was between mile six and seven on the most challenging course I’ve had to date. To put it bluntly, the Nike Women’s Half Marathon was kicking my ass. It hit me harder than anything I’ve ever felt before - that mental beast that tells you it’s over. He tells you that you can’t go any farther, just give up. He says “Why do you do this to yourself? why do you...